The reason why I avoid bread.

The reason why I avoid bread.

Some of my friends might have realize that i don’t eat bread, or some of your friends are not eating bread. Do you know why? In the supermarket these days, you can easily see GLUTEN FREE products but do you…

#EatClean at Raffles Place ALOT ALOT OF MEAT with The Daily Cut

#EatClean at Raffles Place ALOT ALOT OF MEAT with The Daily Cut

#EatClean can be easy, we just have to choose our food location carefully. There is always a choice! So today i want to share with you THE DAILY CUT. ONE RAFFLES PLACE 1 Raffles Place #B1-31 One Raffles Place Singpapore…

How I get the most out of my money. 50cube

How I get the most out of my money. 50cube

Did you receive good health this year? Is it a good financial year for you this year? Your family members still fit and healthy? Do you need to worry about your 3 meals a day? I hope you are having…

Should you eat before your workout?

Should you eat before your workout?

I have been asked many times, what should i eat before my workout? If you goal is to get leaner, read on! My answer is always the same, why do you need to eat before your workout? If you say…

Charity Run : Craze Ultra 2015 101km Fundraising for Singapore Cancer Society

Charity Run : Craze Ultra 2015 101km Fundraising for Singapore Cancer Society

Craze Ultra 2015 indeed a crazy experience for us. Going non stop for 100KM for 24hours and finally we are certified nuts! A great experience overall and my first time trying to raise funds for Singapore Cancer Society while doing…

Check out Athlete Training System by Dylan Goddard, Increase Speed and Power.

Check out Athlete Training System by Dylan Goddard, Increase Speed and Power.

Athlete Training System by Dylan Goddard for Singapore Paintball National Team Athlete training system is specially designed to improve your power and endurance! Be it for sports or even for your ippt, try this workout to get stronger! Here we…

What does true mobility means to you? By Original Strength

What does true mobility means to you? By Original Strength

At original strength they believe that mobility means to be able to move freely regardless if you are age 20 or 99. Here is a short video of what Original Strength got to say and yes they are having a…

#EatClean under $10 at Raffles place, Food Review : Wheat Baumkuchen

#EatClean under $10 at Raffles place, Food Review : Wheat Baumkuchen

Eating clean in raffles place cant be easier these day with so many salad shop opening! However eating clean under $10 and it taste good and the serving portion is good and staff is friendly and service is fast and…