Did you receive good health this year? Is it a good financial year for you this year? Your family members still fit and healthy? Do you need to worry about your 3 meals a day? I hope you are having a good year, just like me i had a awesome year!
I am really grateful for all the money, friends, food and opportunity that i had this year. It is really a changing point for me this year. I am not sure about you, but before i was a workaholic, spending long hours working, trying to chase money and get myself out of the rat race. Building business after work, spending time networking and by the time i got home my dad is already asleep, sometimes he will wait for me to get back but i will be too tired to talk to him. Next morning, i will be up and rushing off to work and my life continues. Not noticing that my dad has already age, and getting older. Till one day when he injured himself at work, he ask me to send him to the doctor. He said he don’t know how long more he will be able to walk properly, he wish to see the world and hope we can bring him and spend more time with him.
I always thought that by earning more money now, i will get a better life for him in the future. Then i realize time wait for no one. When i get the money, what if he is no longer there. We work for money now and try to use money to buy back time in the future. It doesn’t work this way. Cherish what ever you have now, and don’t have any regrets in the future. It was really a wake up call for me. I lost my mum when i was 16, death just came and took her just like that, i don’t wish to repeat this mistake again. So now i am doing what i could to spend more time with him and also not forgetting the people who i never met!
Also to give back to people i have not met! Recently i joined the 50Cube to raise funds for Lee Ah Mooi Old Age Home (LAMH)
is a nursing home established in the mid-1960s. Currently, the nursing home caters to 110 needy and sick who are normally those who are unable to care for themselves or cannot be cared for in their own homes. They are admitted into the nursing home if they need daily skilled nursing care and/or assistance in activities of daily living and they have no caregiver to look after them at home. LAMH pursues a focused differentiation strategy where it firmly caters to the low-to-middle income group, targeting mainly families who are of the sandwiched class and unable to receive government subsidises. The heart of the strategy lies in staying true to the philosophy of top priorities on affordability and personalized eldercare for the residents.
They really need our support, if you can do visit their site or you can drop by their place and have a look! here
Craze Ultra 2015 indeed a crazy experience for us. Going non stop for 100KM for 24hours and finally we are certified nuts! A great experience overall and my first time trying to raise funds for Singapore Cancer Society while doing something i love!
I have always been a fitness junkie and been keeping myself fit for the past say 6 or 7 years! I always think that having a healthy body is important other than looking good, what can i do with this body? So MAD came along and share with me her idea of doing this CRAZE ULTRA to raise awareness and raise funds for Singapore Cancer Society!
Didnt expect that i will be raising funds for Cancer Society one day and becoming a charity athlete today. My mum passed away due to cancer when i was 16, i was thankful for all the help i received during that period of time. However i never had any thought that i could be giving back to the society today. Universe is such a powerful thing and i believe everything will come to you at the right place and right time. We just have to be patience.
So here we are doing the craze ultra, more photo below.
More run to come? Of course! More charity events to come for sure!
August 2014 – American bodybuilding legend, International Federation of BodyBuilding & Fitness (IFBB) professional bodybuilder and four-time Mr. Olympia winner Jay Cutler will make his first-ever appearance in Singapore next month. He will be gracing the finals and appearing as guest judge for NutriMan 2014 and NutriShred 2014 – fitness contests held by NutriFirst Pte Ltd, Singapore’s leading online sports and health nutrition company.
Cutler, 41, who started training seriously at the tender age of just 18, won consecutive Arnold Classic titles from 2002 to 2004. He also won the prestigious Mr. Olympia title a total of four times – 2006, 2007, 2009 and 2010. This made him the third Mr. Olympia in history (along with Arnold Schwarzenegger and Franco Columbu) to win the title in non-consecutive years, and, defeating the reigning champion Dexter Jackson in 2009, became the only Mr. Olympia in history to reclaim thetitle after having competed as title-holder and not won.
Both of the Nutri-Series events will have the finals held on the same day at renowned nightlife hotspot, Zouk, on the evening 13 August 2014. Both contests are organised by NutriFirst and 6 Productions. There will also be an opportunity for ticket-holders to meet and greet the man himself during a scheduled autograph session on-locaton.
In a collaboration between NutriFirst and BPI Sports, Jay Cutler’s revamped sports nutrition line known as Cutler Nutrition will also be officially announced while he is in town with BPI Sports International Sales Director Robert Borraza. BPI Sports and its subsidiary Cutler Nutrition are both solely distributed by NutriFirst in Singapore and in the region.
A media conference will be held on the afternoon of 12 September 2014 with interview and photograph opportunities available.