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Article Workout Tips

Burn more fats and stay leaner!

Heard of this – its not what you eat but the time you eat? It’s all about how to let your body use more fats as energy to burn out those stubborn fats in your body! Now i am going to unveil to you how it is done! So here is a simple story by […]

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Article Workout Tips

Are you a Skinny Fat?

http://www.acalltoaction.net/eat-to-gain-muscle-part-2-bulking-for-the-skinny-fat/ Although Singapore is not one of the country with the highest amount of obesity from the chart I have gotten. http://www.infoplease.com/world/statistics/obesity.html but if you looked around you. You will be able to find a lot of skinny fats around. Like the picture above (skinny arms and legs with a big tummy and some may […]