A lot of you who follow my post know i do a lot of buffet aka #teambulking dinner. People always asked how i eat so much but at the same time get leaner! Here is the 10 simple rules of eating that helps to get me my six pack! 1. Control your sugar intake. Canned […]
I always loved the subway chicken breast foot long. Ordering it without the cookies and drinks thinking that it was the healthiest meal ever that will help get me lean and shredded. What can go wrong with bread, vegetables (cucumber, tomato, and olive) and chicken breast? Only until one day, where I got the frozen […]