cant be easier these day with so many salad shop opening! However eating clean under $10 and it taste good and the serving portion is good and staff is friendly and service is fast and and and and its awesome is hard to find!!
they currently have 2 outlets one at Asia Square Tower 1 food garden. 8 Marina View, #02-02. tel: 65350277. Closed on weekends and another next to raffles place mrt at One Raffles Place, #B1-23. Opening Hours: 9am – 9pm. Mondays to Sundays. Tel: 64433391
For protein they serve teriyaki chicken, salmon, salmon sashimi and beef, egg and carbs you can choose salad, soba or brown rice. I would highly suggest going for less sauce as it can be quite salty and try not to go for the salmon sashimi as the serving can be quite little as compared to the actual grilled salmon. Overall clean eating environment but can be quite crowded at lunch hour (which is normal for raffles place) so you might consider doing a takeaway instead. Great thing about them is they dont close at 3pm to 6pm so you can choose to dine when there is lesser crowd.
i will give it a 8/10. Eat clean stay lean. Be Healthy.
After your workout dont know where to go at raffles place?
Check out Wafuken located at 12 marina view, asia square tower 2, #02-05 S018961 but do take note they are closed on the weekend.
What is so special about wafuken is how their food is actually prepared.
If you look at the menu you see the word SOUS-VIDE and if you are wondering what does this means Sous-vide (French for “under vacuum”) is a method of cooking food sealed in heat safe vacuumed packs in a temperature-controlled water bath.The Sous-vide method allows us to consistently produce perfectly cooked proteins, which also retain the flavour, moisture and nutrients in the meat.
Wafuken mission and standard which i believe they are doing a excellent job in up holding.
The food we serve does not contain unhealthy fat or excessive sugar. Instead, we utilize modern cooking techniques coupled with flavourful combinations of herbs, spices and quality ingredients in order to provide you with a healthy yet undeniably delicious experience.
My Honest review on Wafuken.
Personally i tried their beef, salmon and chicken the taste and consistency of the shop is really good. I actually when there to dine for a few times before coming up with the review and the food taste equally nice every time i go back. The meat is really tender and juicy and especially the melt in your mouth salmon because of their special cooking method (sous vide). One more thing their chicken breast is a must try, it doesnt taste like breast meat, serious.
Serving Size and price:
Wafuken is more of a quality than quantity kinda place, if are on a high protein diet the protein it will probably cost you about $20 to get you the protein you need. For me i am pretty satisfied with a beef combine with brown rice and sweet potato which total up to about $15 for a meal, i get 2 carbs instead of vegetables so it will be filling for me. If you get the chicken meal it will be around $12.
Over all experience:
First you meet their friendly staff who will help you with your order, then the neat and clean shop front, then comes the food can take a while during lunch hour as there will be quite a lot of people so GO EARLY like 11am. The display of the food makes the food even more appetizing and of course the taste (thumbs up). If you are around the area, go have a look. Now dont say i bo jio and you dont know where to eat clean.