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Nutrishred 2014 by NutriFirst Singapore Largest Online Supplement Store.

NutriShred 2014 proudly organised by NutriFirst Singapore Largest Online Supplement Store. After the success of NutriMan 2013 and NutriGirl 2014 this time NutriFirst will be organizing their first ever full transformation program. They will be showing how proper diet and supplementation together with training can effective help one lose weight! Supplementation will be provided by […]

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All About Food Article

Subway eat fresh? Is Subway really fresh?

I always loved the subway chicken breast foot long. Ordering it without the cookies and drinks thinking that it was the healthiest meal ever that will help get me lean and shredded.  What can go wrong with bread, vegetables (cucumber, tomato, and olive) and chicken breast? Only until one day, where I got the frozen […]