Physio and Rehab – MuscleTrac Singapore!

MuscleTrac Roller, Singapore
So like the fingers of a sports therapist, I designed the Trac™ of the Muscletrac to get into the tissue, penetrating, segmentally stretching, finding and eliminating performance limiting problems like muscle tightness, soreness, trigger points, and adhesions. – See more at: http://www.muscletrac.com/science/the-trac-technology/#sthash.U2pVcwoA.dpuf
So like the fingers of a sports therapist, I designed the Trac™ of the Muscletrac to get into the tissue, penetrating, segmentally stretching, finding and eliminating performance limiting problems like muscle tightness, soreness, trigger points, and adhesions. – See more at: http://www.muscletrac.com/science/the-trac-technology/#sthash.U2pVc
So like the fingers of a sports therapist, I designed the Trac™ of the Muscletrac to get into the tissue, penetrating, segmentally stretching, finding and eliminating performance limiting problems like muscle tightness, soreness, trigger points, and adhesions. – See more at: http://www.muscletrac.com/science/the-trac-technology/#sthash.U2pVcwoA.dpuf
So like the fingers of a sports therapist, I designed the Trac™ of the Muscletrac to get into the tissue, penetrating, segmentally stretching, finding and eliminating performance limiting problems like muscle tightness, soreness, trigger points, and adhesions. – See more at: http://www.muscletrac.com/science/the-trac-technology/#sthash.U2pVcwoA.dpuf

A simple to use and effective roller to bring along! I bet you have seen this in many physio clinic or gyms that promotes rehabilitation. You can read more about the muscletrac roller here.

I have been actively doing trigger point release for the past 6 months and it has been working pretty well for me, i have been sharing how trigger point release helped me in my rehab of injuries. Most of the time i will be using a Lacrosse Ball or foam roller to release the fascial. Today was my first hands on experience with this roller, it is not the best thing to use if you are alone but it is the best if you got a partner with you. this requires you to hold on to both ends of the roller and by apply firm pressure and moving slowly thru your affected area will give you a intense and deep release! I would highly recommend to coaches or people with training partner to use this!

Some of the Benefits of rolling!

MuscleTrac Roller, Singapore
MuscleTrac Roller

1. Maximizes Performance – Maximizes your sports performance by release tight muscle and fascia to provide you with a bigger range of motion during activities. This can greatly improve your power out put during exercise as you will be able to recruit more muscle fiber during activity.

2. Accelerates Recovery and relieves soreness – Especially as workout, after rolling your fascia and tight muscle gets release which creates more blood flow and therefore better recovery!

How to use?

how to use muscletrac
how to use muscletrac

Hold Both end of the muscletrac roller and roll thru your trigger point firmly and slowly. Repeat for 10 to 12 times on targeted area to release the tension.

More information on trigger point release.

Selling this MuscleTrac Roller at only $79! Contact me at heechaiong@gmail.com for more information!

So like the fingers of a sports therapist, I designed the Trac™ of the Muscletrac to get into the tissue, penetrating, segmentally stretching, finding and eliminating performance limiting problems like muscle tightness, soreness, trigger points, and adhesions. – See more at: http://www.muscletrac.com/science/the-trac-technology/#sthash.U2pVcwoA.dpuf
Thank you for Reading! Hope I can bring more value to your life! Leave a comment and let me know what other topic I should write about!

Author: heechai

Singapore Health and Fitness Blog, I write about Supplement, Shoes, Apparels and Elite Trainers basically anything under fitness! learning how to maximize human potential in Natural Bodybuilding.

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