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Article Workout Tips

Intermittent fasting -Week2- Vascularity

Recently i am really addicted to getting more vascular. How can you get more veins to show? high protein low carb diet it will help your body to use more fats as energy instead of using carbs. This is especially helpful is you workout fasted in the morning, working fasted in the morning is said […]

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Article Workout Tips

3rd week intermittent fasting

Doing intermittent fasting for 16(fasted)/8(feast) hour or sometimes 18/6 hour. I dont have a fix plan it really depends on how hungry i feel each day. i really do feel more vascular now and more definition is coming out. weight did increase by a bit.but normally we dont only go by how much weight you […]

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Review – BPI – Pump HD

BPI – Pump HD blue ice lemonade. So far the best tasting Pre workout I have taken. Very mixable. Sweet taste follow by a sour after taste. Definitely a very strong Pre workout. This one is slightly different from the rest of the BPI Pre Workout as it contains some Leucine some electrolyte something different from rush and […]

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Usplabs – yok3d

Very small pills. Easy to swallowA lot of people say they don’t feel any effect on this. But for me this is the most potent nitric oxide I ever tried.In this formula is arginine nitrate(no3)Both of this ingredient relaxes the blood vessels. Gives you pump and endurance. Makes you want to keep on pumping. Contains […]

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muscletech – nano vapor

–> Taste 6/10 (taste like medicine) mixes well. ultra fine powder. This formula is supposed to increase your pump with the arginine content. Improve focus by caffeine You are suppose to feel heat up after taking this, thermogenic compound For the thermogenic I felt hotter than normal after workout. So I the thermogenic part am […]